Unlocking Inner Harmony: Exploring the Nexus of Meditation and Music

Discussed in this episode:

Books:

The Tao of Voice

Breath: The Science of a Lost Art - James Nestor

Effortless mastery - Kenny Werner

Awakening Spirits - Tom Brown Jr.

10 percent happier - Dan Harris

Think Like A Monk - Jay ShettySocial Media Links:

Apps:

Headspace

10% Happier

https://linktr.ee/turnonthemusic

Welcome to Turn On the Music Podcast, where we dive deep into the world of music and explore its many facets. Whether you're a casual listener or a die-hard music aficionado, this podcast is your go-to destination for insightful discussions, fascinating interviews, and captivating stories about the artists, genres, and trends shaping the musical landscape.

Join your host Kyle and CJ, along with a rotating panel of music enthusiasts and industry experts, as we dissect the latest hits, uncover hidden gems, and reminisce about timeless classics. From pop to rock, hip-hop to jazz, and everything in between, we celebrate the diversity of musical expression and its profound impact on our lives.

Each episode, we'll take you on a journey through the rich tapestry of music history, exploring the cultural significance of iconic albums, dissecting the lyrics of your favorite songs, and uncovering the untold stories behind the music. Whether you're seeking recommendations for your next playlist or craving in-depth analysis of music theory, Turn On the Music Podcast has something for everyone.

So, tune in, turn up the volume, and let's embark on a sonic adventure together. Whether you're commuting to work, relaxing at home, or hitting the road on a weekend getaway, Turn On the Music Podcast is the perfect soundtrack to your life. Let's make some noise and turn on the music!